Holà Chicas!
I'm Yoha Ruela, a Venezuelan who recently moved to Portugal with my family.
I've been a pro kitesurfer for 10 years, I also teach fitness and I'm a dietician.
I've been representing the Sowe brand for 2 years.
It's a pleasure to share with you the beauty routine I've been following for years to maintain and enhance my skin and hair. I spend a lot of time in salt water and under the sun, so I've adopted a ritual that protects them despite all the aggressions they endure.
First of all, I apply sunscreen every day, even if I'm not going to the beach. It's the step that never fails in my daily routine! When I wake up, I spray my face with rosewater to give it freshness and tone. Once dry, I apply a hyaluronic acid serum and a moisturizing cream. Finally, I apply my sun cream.
In the evening, before going to bed, I cleanse my face with micellar water and spray it with very cold water before massaging it with a retinol serum and a moisturizing cream.
This routine was prescribed to me by an esthetician I consult regularly, who advises me on the best products and gestures to adopt for my skin. After all, we're all unique and our needs vary. So it's important to have personalized advice.
As for my hair, my habits are much more basic. I don't wash it every day. I use a vegan shampoo and a frizz spray. I use an avocado and coconut oil mask for an hour once a month.
I hope these few lines will help you protect your skin and hair from the sun and salt water all summer long.
See you soon on the carpet in leggings and a Sowe bra for a "fitness" routine in the Sowe active lives...
Yoha
instagram : @yoharuela
